Stress-Free Spell

Stressed out? Of course you are... between work, money, and relationships who isn’t? This spell is a quick and easy one to help you calm down. When you get rid of negative energy, you allow your mind, body and soul to flourish.

Ingredients:

• A piece of paper
• A pen
• A black candle ( if you don’t have a black one, a white one will do)
• A bowl of purified water

Spell:

Light the black candle. On the paper write down any fears, frustrations, or concerns you may have. Don’t hold back. If you feel like saying the words aloud as you write them do so. Once you are finished fold the paper up and burn it in the candle flame. After you burn the paper, dip your fingers in the water and sprinkle yourself with it while using the following words or your own words:

"I release these words, I release this tension, I release this negativity from my life. I embrace love and light."